There are many variations and many definitions of Chi Gong and many ways to write it. Its loose definition is "Life Energy Cultivation.”
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I'm not quite ready to dive into the more hearty fall meals just yet but that time is coming soon. Instead I'd like to focus on a couple of our favorite paninis.
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I'm going to shock you now so get ready...there is no specific age when your metabolism tanks. Believe it or not your metabolism is not working against you! You can train yourself to get to amazing places at any age even into your 90's!
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These days less people ask me about where vegans get their protein. Why? Education. I am happy to say that more and more people are getting educated on where their food comes from and why it is so incredibly important to know what is in it.
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This recipe is super moist and will leave you completely satisfied and wanting more - so be warned. As a bonus these cupcakes freeze very well.
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Here it is my absolute favorite summertime salad. This. Is. Amazing. I could eat this all summer every day.
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For some reason I think a lot of people are intimidated by making their own dressings and I am here to tell you there is no reason to be!
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There are a few recipes that I double the recipe on and make at least few times a month as they are my favorites and easy to grab, eat hot or cold and are very healthy and filling. This is one of them.
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You may be asking yourself if products like this are even made anymore. Well they are, you just need to research your brains out and usually put up a bit more $ than you would for the appliance that only last 1-3 years. You must pay for quality - do they teach that in kindergarten? They should. We'd all save a lot of money over the corse or our lives.On to it then...
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The title says it all really. These are amazing! You can whip them up pretty quickly they just need to set for bit.
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This Recipe is from Jamerrill Stewarts blog. I just love this mama, she's got a large crowd to feed and has some great recipes.
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If you are serious about getting toned, loosing fat or maintaining then be smart about it. Whether you have an hour a day to workout or 30 minutes a day I'm sure you want to make the very most of your time and be as efficient as you possibly can, am I right?
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To be honest the more I've shared about my own anxiety in the past the more people have shared back with their own challenges. I have learned that anxiety takes shape in many different forms and I've yet to share with anyone that has the exact same symptoms.I
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Warmer months ahead have me thinking of eating outside, corn on the cob, pool days and these Black Bean Burgers that are a must as far as vegan burgers go.
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This post is about how to integrate faith, more specifically God, into all aspects of your life. I'm suggesting you put God right in the center of each area
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I know this sounds a bit dramatic but... let me be real and cut to it. Should you stop working out? Well yes...Or more precisely you should stop the kind of workout you're doing if any of the reasons below apply.
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